New to martial arts? Our Beginner Pathway in Farnham is built for women who want to get stronger, fitter and more confident — without feeling overwhelmed. You’ll learn the fundamentals in a supportive, step-by-step environment designed for true beginners. No experience needed. Just a powerful place to start.
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Ready to level up? Our Development Pathway in Farnham builds advanced technique, strength and mental resilience through structured martial arts training. You’ll be challenged, supported and surrounded by a community that pushes you forward. This is where progress becomes part of who you are.
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I completed a months course in Pil Sung Do with Natalie after wanting to do a martial art for years. She made me feel welcome, included and that I was able to adapt to achieve the movements necessary ...
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Nathalie is an amazing instructor and is extremely knowledgeable, she makes the workouts challenging but fun! I started with Pil Sung Do as a 6 week course earlier in the year and joined as a member s...
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Just a massive thank you for your fantastic teaching in helping me build up my confidence and feeling physically & mentally stronger! You are such an amazing teacher & coach! I hop...
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The best thing I've done in a long time, joining the beginner program and continuing with classes. It's fun, it's tiring and it's worth it. Not just for a great workout and building your confidence......
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I go with my girls and we absolutely love it — fun, empowering, and a great workout every time. The instructor (Nathalie) keeps the energy high and the vibe super supportive. Highly recommend! -...
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I joined this ladies only class in June 2024, I am in my late 50’s & absolutely love it! Nathalie is a fab teacher & very supportive. Everyone in the group encourages each other. A...
Read MoreOur training is rooted in the principles of Pil Sung Do — a structured martial art that blends traditional discipline with modern, practical self-defence.
But what truly makes our school different is how it’s taught.
Every programme has been carefully developed to help women build strength, confidence and resilience — physically and mentally — in a professional, supportive environment.
We don’t believe in shouting. We don’t believe in ego. We believe in progress.
Women from Farnham and surrounding areas train with us not just to get fitter — but to become more capable, more self-assured and more connected.
And they stay because of how it feels to train here.
I completed a months course in Pil Sung Do with Natalie after wanting to do a martial art for years. She made me feel welcome, included and that I was able to adapt to achieve the movements necessary to achieve what was taught.
Over the four weeks, I felt a huge sense of achievement and determination to continue the training, despite having some difficulties with mobility. Natalie is clearly highly skilled in her craft and willing and patient enough to teach all levels. She is passionate about this martial art and has a wealth of knowledge to learn from.
Highly recommend trying this, no matter, you age, size or ability/inability. You will definitely feel a sense of positivity, motivation and drive to learn a powerful set of skills and abilities. - ✰ Rachel ER Neighbour ✰
Nathalie is an amazing instructor and is extremely knowledgeable, she makes the workouts challenging but fun!
I started with Pil Sung Do as a 6 week course earlier in the year and joined as a member shortly after. I would highly recommend giving it a try. - ✰ Charmaine Winter ✰
Just a massive thank you for your fantastic teaching in helping me build up my confidence and feeling physically & mentally stronger!
You are such an amazing teacher & coach!
I hope the school continues to grow into this supportive and encouraging environment. - ✰ Saski S. ✰